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So, Beer Yoga Is A Thing Now

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There's a new fitness trend emerging and it's one we can definitely get on board with. Yes, thanks to two Berlin-based instructors, now you can practice yoga and drink beer at the same time. BierYoga, or Beer Yoga (if you hadn't guessed the translation), was set up by yoga teachers Emily and Jhula who were inspired to start their spiritual boozing classes after seeing it done at Burning Man,ExBerlinerreports.

"BeerYoga is the marriage of two great loves – beer and yoga," their website explains. "Both are centuries-old therapies for body, mind and soul. The joy of drinking beer and the mindfulness of yoga compliment each other, and make for an energizing experience."

The hour-long sessions cost around , and another buys participants two beers, which Jhula incorporates into classic yoga moves. While the idea of taking swigs between poses sounds tempting, the teachers have stressed that the classes are no booze-fest. "BeerYoga is fun but it's no joke – we take the philosophies of yoga and pair it with the pleasure of beer-drinking to reach your highest level of consciousness," they say.

If you're looking for a healthier workout, it's probably a better idea to stick to drinking in the pub, but the idea that alcohol helps you reach a state of enlightenment has proved to be a hit around the world.

As notes, Beer Yoga is set to become an international phenomenon and there are already classes on offer in Sydney.





Video: Beer Yoga: Have you got the bottle to try it? BBC News

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Date: 03.12.2018, 16:20 / Views: 41454